Retreat Calendar

Daily Activities : Zoom Evening Meditation Sessions

Every evening there is a meditation session from 7pm to 8pm followed by Dhamma talk on Sundays by Kammaṭṭhānācariya Sayadaw from Depeyin, Venerable Thu Min Ga La (Mahasi Nayaka Sayadaw- Domestic and International)

Meditation Instructor: Kammaṭṭhānācariya Sayadaw from Depeyin, Venerable Thu Min Ga La (Mahasi Nayaka Sayadaw- Domestic and International)

Monthly Retreat Dates

2026

MONTHS

SAT

SUN

MON

TUE

WED

THU

FRI

JANUARY

31

FEBRUARY

28

1

MARCH

1

APRIL

4

5

6

3

MAY

30

31

JUNE

27

28

JULY

25

26

AUGUST

29

30

31

SEPTEMBER

26

27

OCTOBER

24

25

NOVEMBER

28

29

DECEMBER

26

27

28

29

30

31

25

 Meditation Day Schedule:

Note: Retreat start at 8am and finish at 6pm on Saturday & finish at 4pm on Sunday

8:00 am- 9:00 amTaking Sila & Sitting meditation
9:00 am- 10:00 amWalking meditation
10:00 am- 11:00 amSitting meditation
11:00 am- 12:00 pmLunch time
12:00 pm- 12:30 pmFree time
12:30 pm- 1:00 pmWalking meditation
1:00 pm- 2:00 pmSitting meditation
2:00 pm- 3:00 pmWalking meditation
3:00 pm- 4:00 pmDhamma talk
4:00 pm- 5:00 pmWalking meditation
5:00 pm- 6:00 pmRecounting meditation experience to Sayadaw

Total meditation

Sitting meditation – 3 hours

Walking meditation – 4 hours